Friday, November 5, 2010

Spring Challenge Day 15 (13 days to go)

Departure: 8:30am
Arrival: 9:15am
Conditions: warm, sunny and still
Attire: jeans, t shirt and sneakers
Over the hump now, and another beautiful morning. The last few days I've been rushing around, not getting to bed early and generally feeling low, but this morning the sun on my face took all that away. It's truly amazing what a positive difference exercise can have on our mind and body.

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